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Engaging Aging Conversations
Freeland, WA

January 9, 2025
Preventing Cognitive Decline
Alex Bear MS, CNS
January 16, 2025
Conversations about Nutrition, Age Related Eating Changes, Calculating Calorie Needs
Grethe Cammermeyer and Stef Christensen



February 13, 2025
Medications - The Good, The Bad and The Ugly
Medication management is complex. Drug interactions, overdosing or adverse interactions with over the counter drugs become a common problem as more and more medications are added for “our health”. No one knows your body better than you, become informed, challenge the system and be your own advocate. A medication primer.
Grethe Cammermeyer and Stef Christensen
February 20, 2025
Conversations about medications, drug.com, food, times, etc.
Discussion from group.
Grethe and Stef

March 13, 2025
Today, Tomorrow and Technology- From Dick Tracy to Now
A short history of technology - Comic books, Star Trek, Jetsons and more. Cyber Scam overview, managing health with smart watches/phones, using Alexa/other audio for assistance, A.I., VR, information technology, and embracing the future.
Grethe and Stef
March 20, 2025
Conversation - Technology Challenges
Using technology as a friend, types of email/message cyber scams receiving, digital images, social media, VR, A.I. as a timesaver
Grethe and Stef
April 10, 2025
Island Senior Resources (ISR), Whidbey at Home, Other Assistance
Representatives
April 17, 2025
Conversations about unmet needs, other ideas
Grethe and Stef

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